| Refresh- ment stop “RAVITO” | Race | Type | Shelter | Services | Possible abandon- ment |
|---|---|---|---|---|---|
| Ravito 1 ARSELLE |  | Full | Room | Toilets | Yes |
| Ravito 2 REFUGE OF LA PRA | | Full | Refuge | Toilets / Beds | Yes with 2 hours walking |
| Ravito 3 REFUGE JEAN COLLET | | Full | Refuge | Toilets / Beds | Yes with 2 hours walking |
| Ravito 4 HABERT D’AIGUEBELLE | | Express | Tent | Yes with 1 hour walking | |
| Base Camp LE PLEYNET / LES 7 LAUX |  | Meal Breakfast start 85km | Room | Spare bags 144km Toilets / Beds / Hot shower / Physiotherapist / Podiatrist | Yes Shuttle Bus |
| Ravito 6 GLEYZIN | | Full | Sheepfold | Toilets / Beds | Yes Shuttle 9 places |
| Ravito 7 PERIOULE | | Express | Tent | Beds | No, abandonment impossible |
| Ravito 8 SUPER COLLET |  | Full | Tent | Spare bags 144km & 85km / Toilets / Beds / Podiatrist | Yes Shuttle Bus |
| Ravito 9 VAL PELOUSE | | Full | Refuge and tent | Toilets / Beds | Yes Shuttle 9 places |
| Ravito 12 FONTAINE NOIRE | | Full | Refuge and tent | Beds(5) | Yes Shuttle 9 places |
| Ravito 10 LE PONTET | | Full | Room and yurts | Toilets / Beds | Yes Shuttle 9 places, but it will be a pity….. |
| ARRIVAL | | Full | Gymnasium | Toilets / Beds / Hot shower / Physiotherapist / Podiatrist |
3 types of refreshment post:
- Full refreshment post: food / drink / sugary / salty + hot soup
- Express refreshment post or “hot stuff”: hot soup + drink
- Base camp: complete meal
Drink:
- Sparkling water
- Still water
- Coca
- Vegetable soup with vermicelli
Food:
- Sweet cakes
- TUC, cashew nuts
- Baked cheese
- Light salt meats
Meal in the Pleynet-base camp:
- Bolognese or carbonara pasta
- Cheese
- Dessert
